The Comfortable Couch

Have you ever had 'Can’t sleep anxiety?' Check out these 6 effective tricks on how to stop intrusive thoughts.
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What makes a child emotionally intelligent? Check out this article to find out how to raise an emotionally intelligent child.

Just like adults, children are likely to experience ‘common worries’ and feel some levels of anxiety, for example when starting a new school or having to take a test. However, Anxiety becomes problematic when it begins to have a significant impact upon the child or young person’s life.
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Anxiety
is a term used so liberally within day-to-day life, but this is because it is something that EVERYONE experiences at some point. Anxiety does not discriminate by age, gender, sex or environment. It can impact anyone, anytime, anywhere in any place. Even the strongest, most resilient of people can feel anxious.